JPX Fitness
Locations
Outdoor Bootcamp
Online 1-to-1
In-Person 1-to-1
Tools
Login
JPX Fitness
Locations
Outdoor Bootcamp
Online 1-to-1
In-Person 1-to-1
Tools
Login
Back to Workout Planning
Warmup Generator
Generate custom warmup routines tailored to your workout type and fitness level.
Workout Type
Strength
Cardio
Fitness Level
Select your fitness level
Age
Intensity Level
Light
Moderate
Intense
Duration (minutes)
5
10
15
Any injuries or limitations?
Fitness Goals
Include equipment-based exercises
Generate Warmup